Do you find it difficult to keep up with the rate of change around you? If so, you're not alone. Our rapidly changing world is rapidly stressing us out. There seems to be more change than we can handle. And it's not just technology - a 'restructure' at work is rarely embraced as a positive thing. It's easy to become cynical about what change delivers. Dr Sam Chan talks about how to navigate change in the workplace and life generally. He highlights the role of Jesus as a disruptor in history.